… to be kind?
… to answer a note?
… to let someone know of an outcome?
… to get in touch, mention how something or someone inspired you?
… to show up, even if the only person you’re showing up for is yourself?
I think we sometimes underestimate the value we’d contribute or the impact we could have, and overestimate the amount of time it would take to perform said action.
A wise man closed this loop by saying to me,
First, we notice. Then [we] make a choice.