Here’s an idea: We’re giving away our power by giving away our time. We’re giving away our power by not giving ourselves the time we need to ourselves. We’re giving away our power by not respecting and loving ourselves. Boundaries; what a magic word. Setting boundaries is an exciting exercise: we’re setting boundaries for the …
Category archives: dear Frank
Dear Frank,
Haven’t written to you in a while now. There’s no excuse, and please don’t think I’ve been ignoring you. On the contrary, I have been paying close attention to my fears and thoughts, listening and noting how I think and feel, how my body moves and where my mind goes. Dearest Frank, as you well …
Don’t hold back
*something to ponder* ‘What are you holding back? I know you’ve wild horses on the inside of you’
Dear Frank,
It’s been a while. I feel you’ve been more present since I’ve last written to you. Isn’t that strange? Is it the fact that I’ve been ignoring you the reason why you’ve tried to hijack so much of my attention? I find this paragraph from Elizabeth Gilbert spot on, and then some. I doubt you’ll …
Dear Frank,
Firstly, let’s introduce you to the world. World, meet Frank — Frank is my part of my committee that resides upstairs. If you’re wondering, there are also Pablo (my Muse), Harper (my cowardness) and the Universe (needs no intro) in this committee, but more about them another time. Frank gives voice to my fears, my …